Tag: ADHD masking
ADHD Masking is the conscious or unconscious effort to hide, suppress, compensate for, or overmanage ADHD-related traits in order to meet expectations, avoid criticism, preserve belonging, or appear more consistently regulated than the person feels internally.
Within captivity-informed work, masking may become especially costly when environments reward performance while overlooking exhaustion, executive strain, invisible distress, or loss of usable freedom.
